If you test the blood sugar level of yours, it reflects the sugar level in the bloodstream of yours at that moment. Fifteen or twenty minutes later the reading of yours will be completely different. Exactly how one’s body reacts to many foods differs to how someone else with type 2 diabetes will react… everyone’s reaction to food differs. This is one reason why there’s no best plan that you could be given when you are first clinically determined to have type 2 diabetes.
It can easily be annoying, glucotrust amazon particularly when you’re first diagnosed, to see why when you eat the same food on different occasions, the blood sugar readout of yours differs. Here are several of the reasons:
1. The quantity… until you really assess the meals quantity each time, there may be a variation in the amount.
2. Foods combinations… the size of the piece of fresh fruit is going to make a difference, as will whether you ate an apple or maybe a banana… the difference in the glycemic index measurement of the fruit affects how quickly the sugar level of yours will rise. Furthermore a reading is going to depend on which food items you ate together, eg. greater extra fat will offer an increase in your post-meal reading but not for many hours… so it’ll make a difference whether you’ve baked fries or regular fries. Or even experiencing protein food with carbohydrates, or maybe the size variation in the protein food. Or the quantity of the carb meal.
3. Bodily condition… changes including illness, menstrual cycle, a headache or any body pain will affect the blood sugar level of yours.
4. Stress… the body of yours responds to any kind of stress, physical or emotional, by raising the blood glucose level of yours.
5. Alcohol… the way you use your food energy is altered when you consume alcohol, your blood sugars will likely be lowered.
6. Testing your blood sugars… are these being checked at the very same period pre-meal and post-meal. Whenever the timing interval between your food and tests actually vary by 10 minutes the reading is going to be different.